October is the month to pay the piper. Lots of time in the gym so when ski season comes, we're ready. The gym work is hard – weights and plyometrics – and honestly the legs are fried on our days off. Still, we needed some high country time. A Friday jaunt up to Blue Lake reminded us what it is we're getting ready for. Alaskan cold front moves in Wednesday. Not a second too soon.
Herb Brooks said it best “legs feed the wolves boys!”
Enjoy the pics! thanks!
LikeLike